“It’s often just enough to be with someone. “Feelings are something you have not something you are.” – Shannon L. If you’re stuck wishing things were different or forcing things to work that shouldn’t, you’re going to make yourself very unhappy.īut if you can accept the ways things are while still working toward your goals and gently pushing yourself to improve, day after day, you’ll find that it’s only a matter of time before the reality in your dreams matches up with your actual reality. Sometimes it’s hard not to wish that the good times would last a lifetime or to resist the painful times and refuse to see the truth of a situation.īut the sooner you accept reality, the sooner your reality can change. So when you’re happy, be happy, and when you’re sad, be sad. Impermanence is the only thing guaranteed in life. Sometimes when we’re in the middle of growing in some way it just feels painful and uncomfortable, and we wish we could go back to the way things were. You don’t have to be happy all the time (or pretend to be). You’re allowed to feel sad and have negative emotions. Maybe you’ll wish you could go back to filling the void with anything except this emotion.īut this is part of being human, all these emotions. Feel the sadness, feel the hurt, feel all of the emotions you’ve been carrying.Īnd slowly, slowly, the feelings will start to dissolve.Īt first, you might feel worse. It’s better to feel them in the present (when it’s safe to do so).
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If you numb yourself, you’re only putting off the bad feelings until a later time. If you try to push away your feelings and live in a state of denial, then it’s just going to be worse when you finally do feel it. Click here to subscribe to our Youtube channel! 120+ Quotes About Feelings and Emotions | Feeling Quotes
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